Eating veg is a simple daily choice that has loads of positive effects on your health, animals, and the environment. Here are some tips to help you stay healthy, be a role model to your friends and family, and save a little money along the way.
Peer pressure can be difficult, especially when you take a lone stand among family and friends. But, it helps to stand your ground with honesty and tact, stay well-informed, and never forget your original motivation behind eating veg.
Healthier foods are a bargain when we begin to value nutrient density — it is easy to save money and improve your health at the same time. Here are a few of the most useful tips on eating well on a small budget.